Why Some People Build Momentum Effortlessly
(And How You Can Too)

Join the live, free webinar

You’ve seen them—those people who seem to set goals and achieve them effortlessly.

Meanwhile, you start strong, only to lose momentum, stall out, or get stuck in the same frustrating cycle.

If you’re struggling to follow through despite being smart, ambitious, and genuinely wanting to change, you’re not alone. And more importantly, you’re not the problem.

In this free webinar, you will learn:

  • The 3 hidden roadblocks that quietly kill your momentum (and how to overcome them)
  • The missing link between good intentions and consistent action (it’s not motivation or discipline)
  • Why traditional habit hacks and willpower-based strategies often fail high-achievers
  • How to shift your approach so it’s aligned, sustainable, and consistent.

If you’ve ever thought, “I know what to do… so why can’t I just do it?”, this webinar is for you.

Save Your Seat Now

Choose your preferred time:

A message from your host

I’m aware you might be thinking…

“Sure, Cat, this all sounds great, but this just seems like yet another promise to change that won’t actually work for me.”

And if that’s you right now… I get it. I really do.

I’ve read SO many books about habits, goal setting, productivity, attention, and more. They’ve had helpful recommendations and insights, but something always felt like it was missing.

Which is why I developed The Momentum Formula.

Because I believe this framework can help shift your perspective and how you approach goals that matter to you.

Whether you want to change personal habits or work towards professional goals, you’ll have a better understanding of what’s been holding you back from making consistent, meaningful progress.

I hope you’ll join me for 45 minutes to see for yourself.

Frequently Asked Questions

Yes, the webinar will be recorded, and you will have access to the recording for 72 hours after it’s posted.

This webinar is suitable for either personal or professional goals that are important to you, but you are struggling to make consistent or meaningful progress.

No. It’s for any kind of change you want to make, whether that is towards a reaching a specific target or for making everyday habit changes.

The focus is on taking aligned, sustainable, and consistent action regardless of change you are trying to make.