The Momentum Experiment Podcast
Build momentum you can actually keep (on your own terms)
Hear practical insights, stories, and personal experiments about finding and keeping momentum.
Join Cat each Wednesday at 11 a.m. ET as she records her episodes live on YouTube. You can get an email reminder or subscribe to the live calendar. You can also subscribe to the YouTube channel so upcoming streams show up in your feed.
Latest Episodes
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When life hands you a lemon…
Today’s podcast recording almost didn’t happen. In fact, many of my recent plans have been sidelined. So I’m talking about what’s going on, what it means for my work, and what I’m doing about it now. Links Watch on YouTubeSee…
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Going back to ‘school’ again
Two months ago, I started a new experiment I call Night School. Today, I’m sharing about this idea that was inspired by my previous part-time grad studies experience. I’ll explain what worked well, what didn’t, and what I’m trying next….
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The messy middle of entrepreneurship
Today I share how I’m feeling as I navigate through a messy part of the business process: choosing not just the long-term future direction of my business, but also the short-term. It’s uncomfortable, unclear, and I wish I could skip…
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Turning my Instagram baggage into momentum
After an on-and-off relationship with Instagram (mostly off), I’ve decided to take it seriously as a creator and educator. But doing that means confronting my baggage. Today’s episode is about what I’m doing this month to shift my mindset while…
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Why do I keep doing this to myself?
I’m feeling like a broken record this week as I think, “Why are you doing this to yourself again?” This week I’m sharing the familiar cycle I’m in right now that always fills me with doubt and makes me wonder…
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My brain got hijacked (again)
How do you pull yourself away from a side obsession that’s hijacking your attention and pulling you away from important work? I’m sharing how a recent brain-hijacking experience got me questioning how to prevent or at least minimize the damage…