Book Cat to Speak
Success doesn’t happen by accident.
It requires follow-through.
But what happens when there’s a gap between knowing what to do and actually doing it?
A lack of consistent follow-through means there’s a roadblock, but there’s more than one kind.
Not knowing which roadblock is getting in the way has a real cost. It means not only wasting time trying to solve the wrong problem, but energy and confidence also take a hit.
But it doesn’t have to be that way.
The Momentum Formula
Cat’s Momentum Formula talk offers a new perspective about the gap between knowing what to do and actually doing it.
By understanding the three types of roadblocks preventing follow-through, it’s possible to stop wasting time and energy focusing on the wrong solution.
Knowing the difference between logical, biological, and psychological roadblocks provides valuable insight into the real reasons people get stuck despite genuine attempts to change.
The Momentum Formula framework shows how to approach each roadblock in order to get unstuck, start following through, and find momentum.
Have an upcoming event and think Cat would be a great fit?
As an experienced conference presenter, Cat brings her best foot forward at live events, whether in-person or virtual.
The Momentum Formula is ideal for:
Please email connect[at]catmulvihill[dot]com with details about your upcoming event, including the topic request, date(s) and location, and any other relevant details.