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Cat Mulvihill
  • When life hands you a lemon…
    Behind the Scenes | Podcast

    When life hands you a lemon…

    ByCat Mulvihill September 24, 2026September 23, 2026

    Today’s podcast recording almost didn’t happen. In fact, many of my recent plans have been sidelined. So I’m talking about what’s going on, what it means for my work, and what I’m doing about it now. Links Watch on YouTubeSee the Public Tracker Want to join the next livestream?• Subscribe to get email reminders •…

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  • Going back to ‘school’ again
    Behind the Scenes | Podcast

    Going back to ‘school’ again

    ByCat Mulvihill September 17, 2026September 16, 2026

    Two months ago, I started a new experiment I call Night School. Today, I’m sharing about this idea that was inspired by my previous part-time grad studies experience. I’ll explain what worked well, what didn’t, and what I’m trying next. Links Watch on YouTubeSee the Public Tracker Want to join the next livestream?• Subscribe to…

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  • The Week One Declaration
    Method | Mindset | Mode

    The Week One Declaration

    ByCat Mulvihill September 17, 2026September 17, 2026

    I’m surprised I can even say it with a straight face. And yet, each time I repeat the pattern, I’m being sincere. It’s not a joke, even though I often chuckle at my own hubris in hindsight. I call it the “week one declaration”. In the initial days of a new practice or system, as…

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  • The messy middle of entrepreneurship
    Behind the Scenes | Podcast

    The messy middle of entrepreneurship

    ByCat Mulvihill September 10, 2026September 9, 2026

    Today I share how I’m feeling as I navigate through a messy part of the business process: choosing not just the long-term future direction of my business, but also the short-term. It’s uncomfortable, unclear, and I wish I could skip it. But I’m in it, and the only way is through. Links Watch on YouTubeSee…

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  • The first pancake
    Mindset | Uncategorized

    The first pancake

    ByCat Mulvihill September 10, 2026September 10, 2026

    All eyes were on the instructor as she pointed to the array of colourful glazes to choose from and reviewed what we needed to know for the next 90 minutes. Because that was all the time my friend Heather and I had to decorate our humble first attempts at pottery. The instructor was experienced enough…

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  • Turning my Instagram baggage into momentum
    Behind the Scenes | Podcast

    Turning my Instagram baggage into momentum

    ByCat Mulvihill September 3, 2026September 3, 2026

    After an on-and-off relationship with Instagram (mostly off), I’ve decided to take it seriously as a creator and educator. But doing that means confronting my baggage. Today’s episode is about what I’m doing this month to shift my mindset while trying to make it fun, too. Links Watch on YouTubeSee the Public Tracker Want to…

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  • Am I a social media hypocrite?
    Mindset

    Am I a social media hypocrite?

    ByCat Mulvihill August 27, 2026August 27, 2026

    His one comment summed up what I’d been grappling with for months. “If I’m on social media, then I’m a hypocrite.” It was a lightbulb moment. It also just happened to be in the middle of being interviewed for the Focused podcast, hosted by Mike Schmitz and David Sparks. A boomerang effect Mike reached out…

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  • Why do I keep doing this to myself?
    Behind the Scenes | Podcast

    Why do I keep doing this to myself?

    ByCat Mulvihill August 27, 2026August 26, 2026

    I’m feeling like a broken record this week as I think, “Why are you doing this to yourself again?” This week I’m sharing the familiar cycle I’m in right now that always fills me with doubt and makes me wonder if I should look for a regular job instead. Links Watch on YouTubeImmunity to Change…

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  • My brain got hijacked (again)
    Behind the Scenes | Podcast

    My brain got hijacked (again)

    ByCat Mulvihill August 20, 2026August 19, 2026

    How do you pull yourself away from a side obsession that’s hijacking your attention and pulling you away from important work? I’m sharing how a recent brain-hijacking experience got me questioning how to prevent or at least minimize the damage when it happens. Links Watch on YouTubeSee the Public Tracker Want to join the next…

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  • My hijacked brain
    Mode

    My hijacked brain

    ByCat Mulvihill August 20, 2026August 20, 2026

    When my alarm goes off a few minutes before 8:00 a.m., I can’t help but laugh at my situation. “Is this really the thing that keeps me from hitting snooze?” It’s April 2003. I’m in the final weeks of my third year at university. You might think my alarm is going off so I can…

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