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Method

Preparing for momentum (without getting stuck there)
Method | Podcast

Preparing for momentum (without getting stuck there)

ByCat Mulvihill October 9, 2025October 8, 2025

Have you ever felt ready to take action on a new project or goal, but there’s initial work involved before you can get started? It’s that in-between phase when you might need to do research, make decisions, and get setup first. It’s easy to get stuck in this phase, but not always for the reasons…

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What if Simple is the Secret?
Method | Podcast

What if Simple is the Secret?

ByCat Mulvihill September 11, 2025September 10, 2025

Have you ever come up with the ‘perfect plan’ you’re going to follow to finally take consistent action that gets real results, but then when the time comes, you feel frozen? Or maybe you still take action, but you’re not following the plan. What if the plan is the problem? In today’s episode, I’m sharing…

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Finding Your Minimum Viable Method
Method | Momentum Formula

Finding Your Minimum Viable Method

ByCat Mulvihill March 6, 2025March 4, 2025

The Method is a critical part of building Momentum and making progress towards your goal. It’s the plan of action: what, when, where, how. But it’s common for people to get stuck on the Method. Either you don’t really have one or you have one but it’s not working well. The best thing you can…

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