This type of stress just hits different

Why can you handle some stressful situations but feel completely paralyzed by others? I’m sharing how I discovered the difference between known and unknown stressors during one of the hardest years of my life, and how one can interrupt momentum more than the other. I explain the differences, the impacts, and how you can recognize these types of stress in your own life.

Watch the episode on YouTube

Links

Find Cat on Instagram

Want to join the next livestream?
• Subscribe to get email reminders
• Subscribe to the live calendar
Submit a question for the podcast


Interested in how you can apply these kinds of concepts to help you find your own momentum? Join the newsletter to stay connected.

Similar Posts