I’m making an important change this month after noticing concerning patterns with how I was consuming content and how it was impacting me. Today I’m sharing the five red flags I could no longer ignore, what I’m doing instead, and what that means for me as a content creator. Plus, I’m sharing a challenge you…
Now two months into live recording episodes for The Momentum Experiment podcast, I’m sharing behind the scenes of how it’s really going, what I’m learning, and what I would change if I could start all over again. Want to see the video version? Watch the episode on YouTube Links Find Cat on Instagram Want to…
I’m sitting at a small table facing the large window in my living room. The desk is a relic from pandemic times once serving as a makeshift remote office, but now, 5 years later, has become my writing spot. One month into my Momentum90 experiment, this bright space is where I start most days, writing…
I’m trying a personal experiment called Momentum90 that uses goal mapping, a pact, and the Momentum Formula to establish a new habit. I’m sharing the details as part of the experiment while also showing a real-time example of how I’m using my own framework to take consistent, sustainable, and aligned action. The inspiration The past…
A familiar feeling I’m sitting in my hotel room working on my slides when a familiar feeling washes over me. It’s not déjà vu, but I know I’ve felt this way before. For the first time in months, ideas are pouring out of me faster than my hands can capture them. I can almost see…