Are you stuck in the Motion Trap?

If you love the planning phase but struggle to get started, you could be caught in the motion trap. Preparing for action is valuable, but can also mislead you into thinking you are taking action when you are actually just in motion. Today’s episode explains the difference between motion and action, why planning can feel so satisfying, and why it may be your way of playing it safe.

Plus, I share an update on my current momentum experiment (that’s still not going great…)

Want to see the video version?
Watch the episode on YouTube

Links

Atomic Habits by James Clear
Find Cat on Instagram

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